Preventing gum disease\

 

 

          How does plaque cause gum disease?
Who is at risk for gum disease?
What should I do if I think I have gingivitis?
What is periodontitis?
What symptoms should I be looking out for?
How do I help prevent periodontitis from developing?
 
    If plaque is not regularly removed from teeth, including the areas below the gum line, it can irritate the gums, leading to gum disease. Regular brushing and cleaning between teeth is essential to help prevent gum disease.

      How does plaque cause gum disease?

  If plaque is left to build up, the bacteria produce toxins that can irritate the gums and damage teeth. The earliest stage of gum disease is called gingivitis. This is an inflammation of the gums, which may cause swelling, tenderness and bleeding when brushing or flossing

 
 

      Who is at risk for gum disease?

 Gum disease can affect any age group, including children. However, it most often affects adults. In fact, about three out of four adults over age 35 have some form of gum disease now or have had it in the past. Your risk of getting gum disease increases if you smoke or have certain medical conditions. It is therefore vital to keep your dentist informed of your general health.

    What should I do if I think I have gingivitis?  Fortunately, with proper oral care every day and regular visits to the dentist, you can help prevent gingivitis from ever developing. It is best prevented and, in most cases quickly healed, by following a routine to remove plaque every day - this is a two step process of brushing with a soft bristled toothbrush and cleaning between teeth. Together they prevent plaque from building up on tooth surfaces and under the gum line. Gingivitis is not a permanent condition. It can be reversed, because no permanent damage has occurred to the bone supporting the teeth.
   What is periodontitis?Left untreated, gingivitis may progress to a more severe form of gum disease called periodontitis, or periodontal disease. Periodontitis damages the bone and gums that support the teeth. Once periodontitis develops, the damage can't be reversed: only a professional treatment program and an improved level of daily oral care at home can keep it from getting worse. If you have periodontitis your dentist will provide you with a tailored program for maintaining your teeth and gums, to halt the progress of the disease. Oral-B offers a range of oral hygiene products that are safe to use if you have periodontitis, including the Oral-B range of power toothbrushes. Because our power toothbrushes have been proven to remove more plaque than a manual toothbrush, you can improve your level of oral hygiene, which is a critical factor in controlling gum disease.
  What symptoms should I be looking out for?
  Periodontitis may initially occur without many visible symptoms, therefore regular dental exams are critical for early diagnosis. Common symptoms of periodontitis are red, swollen gums that have started to pull away from the teeth, creating pockets. This is often associated with tooth sensitivity, a feeling of intense pressure between the teeth or bleeding when brushing or flossing. In more advanced stages, you may experience gum recession, root decay, pus between teeth and gums, and loosening or eventual loss of teeth.

 

Early Periodontitis Moderate Periodontitis Advanced Periodontitis

        How do I help prevent periodontitis from developing?By adopting a thorough oral care routine you can help avoid periodontitis - here are some useful tips:

  • Brush thoroughly twice a day, with a soft bristled toothbrush and fluoride toothpaste - preferably in the morning and before bed

  • Clean between your teeth daily to remove plaque from areas your toothbrush can't reach

  • Visit your dentist and hygienist regularly - at least once every six months, for a cleaning and exam

  • Avoid smoking and using tobacco

  • Dentists recommend that you change your toothbrush at least every three months or earlier if the toothbrush looks worn, because research shows that a new toothbrush can remove more plaque than one that's three months old.

Smoking: A Danger To Healthy Gums

          When you see the warning on cigarette packages — "Quitting smoking now greatly reduces serious risks to your health" — what comes to mind? Lung cancer, probably. Emphysema, maybe. But, did you know that smoking is a huge factor in gum disease, which can lead to serious oral problems, including the loss of your teeth?

        "Smoking is a major risk factor for developing periodontal (gum) disease," says Jonathan Korostoff, D.M.D., Ph.D., an assistant professor in the department of periodontics at the University of Pennsylvania School of Dental Medicine. "In fact, when you look at the scientific literature on gum disease, smoking supersedes any other risk factor that has been identified to date."

       Not only does smoking increase the chance that you will develop gum disease, it makes treatment much more difficult and less likely to be successful. Smoking also lessens your mouth's ability to heal, so much so that many dentists refuse to consider implants in patients who smoke.

       Periodontal disease is a bacterial infection that destroys soft tissue and bone that anchors your teeth to your jawbones. It occurs when bacterial plaque forms on the teeth. In early stages of the disease, you may notice that your gums bleed when you brush or floss. As the infection worsens, your gums begin to break down and pull away from your teeth, forming pockets. Later, the pockets between your teeth and gums deepen as more of the supporting structures are destroyed. Ultimately, your teeth may become loose, painful and may even fall out.

       Studies have shown that smokers have more calculus (tartar), more severe bone loss and more deep pockets between their teeth and gums compared to nonsmokers, according to an analysis by the American Academy of Periodontology. Among specific findings, smokers were 2.6 to 6 times more likely to have gum destruction than nonsmokers, and severe bone loss was 4.7 times greater among current or former heavy smokers as compared to people who never smoked.

      Researchers still are studying just what smoke does to oral tissues, but it appears to interfere with basic functions that fight disease and promote healing.

     "It appears that certain compounds in the smoke affect the normal function of the cells in gum tissue, making smokers more susceptible to an infection like periodontal disease," Dr. Korostoff says. "Smoking also seems to impair blood flow to the gums which may affect periodontal wound healing."

      One reason smokers are more likely to lose their teeth if they get periodontal disease is that smoking can slow the healing process after periodontal treatment or any kind of oral surgery. One study found that smokers were twice as likely as nonsmokers to lose teeth in the five years after completing periodontal therapy. Additionally, the American Academy of Periodontology reports that in most studies of non-surgical periodontal treatment, smokers showed less improvement than nonsmokers. Smokers also responded less favorably than nonsmokers to surgical treatment.

       It is not just cigarette smokers who are at risk. All tobacco products, including pipe tobacco, smokeless tobacco and cigars, can affect the health of your gums. One study, reported in the January 1999 issue of the Journal of the American Dental Association, showed cigar smokers lose teeth and bone at rates equal to cigarette smokers. In addition, experts say pipe smokers experience similar rates of tooth loss as cigarette smokers and smokeless tobacco can cause the gums to recede, increasing the chance of losing the bone and fibers that hold teeth in place.

       The only good news about smoking and the health of your teeth and gums is that the Surgeon General's warning holds true — quitting now does greatly reduce serious risks to your health. In a recent study, 11 years after quitting, former smokers' likelihood of having periodontal disease was not significantly different from people who never smoked.

       Even reducing the amount you smoke seems to help. One study found that people who smoked more than a pack and a half per day were six times more likely to have periodontal disease than nonsmokers, while those who smoked less than a half pack per day had only three times the risk.

       "When I see patients who smoke, whether they are light or heavy smokers, I tell them I think they should stop. I see the destruction it can do," stresses Dr. Korostoff. "While the past effects of smoking on the gums can not be reversed, cessation is beneficial to periodontal health and is a major preventable risk factor to periodontal disease."

                                                               Oral Cancer
Tobacco use may pose the greatest threat to your health as a risk factor for oral cancer. The American Cancer Society reports that:

  • About 90 percent of people with mouth cancer and some types of throat cancer have used tobacco. The risk of developing these cancers increases with how much is smoked or chewed and the length of the habit.

  • Smokers are six times more likely than nonsmokers to develop these cancers.

  • About 37 percent of patients who continue to smoke after cancer treatment will develop second cancers of the mouth, throat or larynx, compared to only six percent of those who stop smoking.

  • Tobacco smoke from cigarettes, cigars or pipes can cause cancers anywhere in the mouth or the part of the throat just behind the mouth, as well as cancers of the larynx, lungs, esophagus, kidneys, bladder and several other organs. Pipe smoking also can cause cancer in the area of the lips that contact the pipestem.

  • Smokeless tobacco is associated with cancers of the cheek, gums and inner surface of the lips. Smokeless tobacco increases the risk of these cancers by nearly 50 times.